Episodes

Lifting up childfree humans!

June 16, 2021

This one is for YOU ! I want to uplift all the childfree humans that support this podcast and community. Its time for you to shine in the childfree community we are building. Today is the day SHARE you magic ! Head on over to Insta: All the magic happens over on the gram. We must connect there. I a…

BONUS Wait ! Before you hit record

June 14, 2021

Don't record until you have binged this private pop up podcast. This is more than a podcast, more than a course, it is an EXPERIENCE! You will need an app called Soundwise. With this experience you will get valuable bit size audio lessons and MORE. Lessons from foundations to record. I am so excite…

NO is a complete sentence !

June 11, 2021

How can you support the podcast? Of course rate, review, and share. But there is another way! Check it out here . When we were kids we certainly did not have any issues saying no to parents, kids etc, am I right. Why is it an adult that appears to change. Sometimes as adults we tend to more feeling…

What are your thoughts on choices and the justification or disclaimer with choices?

June 9, 2021

Today's topic could have been an audiobook! I am starting to think differently about what comes before and after making a statement about my choices. This is HOT topic these days and times more than ever. Although looking back in history “choice” has always been a polarizing topic for many areas in…

Friends Like Family ? Are they really?

June 4, 2021

I hear this often “friends are like family”, or " like my brother or sister”. In doing that, does it add pressure or assumptions to those friendships? Some childfree humans struggle with family the most, so having friends like family, may not come easily. Episodes mentioned: # 9 Like minded Friends…

Are you ready to take over this podcast for an episode? And FUN over on Instagram!

June 2, 2021

Are you ready to be in the spotlight? I am looking for some amazing and dynamic childfree humans to share their super powers with all of us ! Is that you? Criteria : Energetic, have a story to share, inspired by a previous episode, willingness and desire to share their gifts. Wanting to be in spotl…

Oh they can stay late, they don't have kids! Being Childfree @ work.

May 28, 2021

I am sure you have heard it all before, right! All the reason we childfree humans can stay late, take that extra shift, come in early......and so many more! Pretty sure the list is endless. This episode is for you if; you are like me and sick of this. How can you support the podcast? Of course rate…

As seen on TikTok a message to childfree women; re:friendships.

May 26, 2021

All I can say about this episode is WOW! This has a call to action that you don't want to miss. If you have ever struggled with friendships this is for you. Would love to hear from you over on Instagram @notamomma and I will also be re-sharing the post that inspired this episode. And a gigantic Th…

Chronic Illness, Living & Being Childfree

May 21, 2021

I am even more thankful each day I am childfree when my chronic illnesses get in the way. I share a bit of my story in this episode. For some chronic illness may be the reason you made the choice to be childfree. If you are willing to share your journey or perspective please do by leaving a voicema…

Is being a childfree human relatable?

May 19, 2021

Is this something we can do with intention or is this simply organic? I am always striving for connection and relatability with everything I do for not a momma & not a momma life podcast . Today's episode is all about this!!!!!! So I started my adventure..... First stop. re·lat·a·ble/rəˈlādəb(ə)l/ …

I have a toddler and throwing a party !

May 14, 2021

Yes I have a toddler, a 2-year-old. My brand that lead to this podcast turned 2 on Mother's Day. Now it is time to celebrate and that is what this episode is all about. PARTY registration click here. Here where to join the podcast insiders ! How can you support the podcast? Of course rate, review,…

My childfree friend - look - a NEW thing - Question of the month !

May 12, 2021

I want to know MORE about you! As a podcaster it is not often hear what the listeners what, how they feel etc. That stops TODAY. I want to get to know you better my childfree friend. The NEW feature that starts today, called QOTM aka question of the month. This is the first question of the month. A…

Are you living an unapologetic childfree life, my friend?

May 7, 2021

Are you living your life and showing up ...... Unapologetically adverb in a manner that does not acknowledge or express regret. In today's episode I share the power in this! Here is a great article and can be totally reframed for us, childfree humans and all the specific things we go through that …

Childfree humans what is in your fridge? I have Jam in mine !

May 5, 2021

Recently I was in an amazing coaching program, one that helped me start to truly fine tune using MY voice as my ultimate superpower! What is your superpower, if it's not your voice, my guess is that you need to YOUR voice to share that superpower, right? I was in Jam Gamble's program, called #slayt…

[BONUS] Happy 2nd Birthday "not a momma"

May 3, 2021

On Mother's Day not a momma turns 2 ! That was the day that I started account on Instagram. I would lover for all of you listening now to join in all the ways we are going to celebrate this month, are you in? Here on of my first few posts, and here is another one. I honored and thankful to say that…

[CHILDFREE MEN SERIES] PART 2 Do you relate to Sean?

April 30, 2021

This is a good one! Part 2 is different because this is voice clip for the response to the survey question. Sean lends a different perspective, different cultural and societal norm. Sean may have taken a radical step! I absolutely love Sean's response about population. The beauty of a podcast is t…

[Childfree Men Series] Part 1 Can you relate to these childfree men?

April 28, 2021

Today is part one where I share responses from an ongoing one question survey. We are all childfree humans, that is what brings is together. Ever wonder if being a childfree man is very different from being a childfree woman. In this context this would apply to a human that identifies as a man. I k…

Have you ever tried Tapping (EFT)?

April 23, 2021

Life is stressful, especially all the external world events since approx 2016 than a global pandemic. If you are anything like me, finding new coping skills and releases is a MUST. I can no longer eat chocolate, that's not a long-term plan. I feel that being a childfree human has helped me during t…

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