July 30, 2021

Are you an HSP?

Are you an HSP?

Are you a HSP or know someone that is? Do you know what HSP is?

I am did not know much and certainly know more now. Today I introduce to my friend and her new podcast for HSPs.

 Reviewed by Psychology Today Staff

Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as sensory-processing sensitivity, or SPS. Those with high levels of SPS display increased emotional sensitivity, stronger reactivity to both external and internal stimuli—pain, hunger, light, and noise—and a complex inner life. Full article here.

Here is Tonya's podcast, click here.


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Want to be an insider, I thought so. Click here for details.